{"id":1705,"date":"2026-03-12T21:52:12","date_gmt":"2026-03-12T21:52:12","guid":{"rendered":"https:\/\/nevakallio.com\/?p=1705"},"modified":"2026-03-12T21:52:12","modified_gmt":"2026-03-12T21:52:12","slug":"maastavetoa","status":"publish","type":"post","link":"https:\/\/nevakallio.com\/index.php\/2026\/03\/12\/maastavetoa\/","title":{"rendered":"Maastavetoa"},"content":{"rendered":"\n<p>170 kg nostettu. V\u00e4h\u00e4n teki mieli vetoremmej\u00e4, alkoi loppuu puhti sormista. Olis hyv\u00e4 ett\u00e4 puristusvoima kehittyis muun treenin ohessa ja kehittyyh\u00e4n se. Mulla on kuitenkin v\u00e4h\u00e4n lyhyet sormet, en saa niit\u00e4 tangon ymp\u00e4ri lukkoon niin, ett\u00e4 peukku menis etu ja keskisormen p\u00e4\u00e4lle. J\u00e4\u00e4 vaan tohon etusormen p\u00e4\u00e4lle ja se tuntuu repiv\u00e4lt\u00e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>170 kg nostettu. V\u00e4h\u00e4n teki mieli vetoremmej\u00e4, alkoi loppuu puhti sormista. Olis hyv\u00e4 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1706,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-voimaharjoittelu"],"_links":{"self":[{"href":"https:\/\/nevakallio.com\/index.php\/wp-json\/wp\/v2\/posts\/1705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nevakallio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nevakallio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nevakallio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nevakallio.com\/index.php\/wp-json\/wp\/v2\/comments?post=1705"}],"version-history":[{"count":1,"href":"https:\/\/nevakallio.com\/index.php\/wp-json\/wp\/v2\/posts\/1705\/revisions"}],"predecessor-version":[{"id":1707,"href":"https:\/\/nevakallio.com\/index.php\/wp-json\/wp\/v2\/posts\/1705\/revisions\/1707"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nevakallio.com\/index.php\/wp-json\/wp\/v2\/media\/1706"}],"wp:attachment":[{"href":"https:\/\/nevakallio.com\/index.php\/wp-json\/wp\/v2\/media?parent=1705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nevakallio.com\/index.php\/wp-json\/wp\/v2\/categories?post=1705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nevakallio.com\/index.php\/wp-json\/wp\/v2\/tags?post=1705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}